Healthy Diet
I LOVE CREAMY BROCCOLI SOUP
I love this soup on a cold winter night. If you like broccoli, you’ll love this light version soup.
- 1 tsp black pepper
- 1/4 tsp celtic sea salt
- 1 tbsp extra virgin olive oil
- 5 cups vegetable broth
- 1/4 cup lemon juice
- 2 lbs broccoli, chopped
- 2 cloves garlic, minced
- 1 large onion, finely chopped
Directions
- Heat oil over medium heat in a large nonstick saucepan.
- Add onion and garlic, reduce heat to low, and cook until softened, about 7 minutes.
- Add broccoli, salt, and a pinch of pepper; stir well to coat.
- Add broth and lemon juice; raise heat and bring to a simmer. Partially cover, reduce heat to low, and simmer gently until broccoli is very tender, about 25 minutes.
- Transfer soup to a blender and puree, in batches if necessary, or use a hand blender.
- Serve hot, garnished with a small broccoli floret, if desired.
I LOVE CREAMY BROCCOLI SOUP
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Ingredients
- 1 tsp black pepper
- 1/4 tsp celtic sea salt
- 1 tbsp extra virgin olive oil
- 5 cups vegetable broth
- 1/4 cup lemon juice
- 2 lbs broccoli, chopped
- 2 cloves garlic, minced
- 1 large onion, finely chopped
Instructions
- Heat oil over medium heat in a large nonstick saucepan.
- Add onion and garlic, reduce heat to low, and cook until softened, about 7 minutes.
- Add broccoli, salt, and a pinch of pepper; stir well to coat.
- Add broth and lemon juice; raise heat and bring to a simmer. Partially cover, reduce heat to low, and simmer gently until broccoli is very tender, about 25 minutes.
- Transfer soup to a blender and puree, in batches if necessary, or use a hand blender.
- Serve hot, garnished with a small broccoli floret, if desired.
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