Healthy Diet

I LOVE CREAMY BROCCOLI SOUP

 

I love this soup on a cold winter night.  If you like broccoli, you’ll love this light version soup.

Directions

  1. Heat oil over medium heat in a large nonstick saucepan.
  2. Add onion and garlic, reduce heat to low, and cook until softened, about 7 minutes.
  3. Add broccoli, salt, and a pinch of pepper; stir well to coat.
  4. Add broth and lemon juice; raise heat and bring to a simmer. Partially cover, reduce heat to low, and simmer gently until broccoli is very tender, about 25 minutes.
  5. Transfer soup to a blender and puree, in batches if necessary, or use a hand blender.
  6. Serve hot, garnished with a small broccoli floret, if desired.
I LOVE CREAMY BROCCOLI SOUP
Author: Lisa Spencer
Ingredients
  • 1 tsp black pepper
  • 1/4 tsp celtic sea salt
  • 1 tbsp extra virgin olive oil
  • 5 cups vegetable broth
  • 1/4 cup lemon juice
  • 2 lbs broccoli, chopped
  • 2 cloves garlic, minced
  • 1 large onion, finely chopped
Instructions
  1. Heat oil over medium heat in a large nonstick saucepan.
  2. Add onion and garlic, reduce heat to low, and cook until softened, about 7 minutes.
  3. Add broccoli, salt, and a pinch of pepper; stir well to coat.
  4. Add broth and lemon juice; raise heat and bring to a simmer. Partially cover, reduce heat to low, and simmer gently until broccoli is very tender, about 25 minutes.
  5. Transfer soup to a blender and puree, in batches if necessary, or use a hand blender.
  6. Serve hot, garnished with a small broccoli floret, if desired.


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