Chia Smoothie Bowl
Have you tried making a Chia Smoothie bowl yet? I have to admit it took me a long time to give in to the trendy idea of eating chia seed. I mean…..if you grew up when I did the infamous recognition of these healthy jelly seed bits may be recalled in an obnoxious and ubiquitous TV commercial interrupting your Saturday cartoons and the Mary Tyler Moore show, all too often.
Do you remember that?? Me neither.
Some old people told me about it ;).
But who knew that chia has more anti-oxidants than blueberries, more omega 3’s than salmon and more calcium than milk? We need that stuff! Read More