Hey there my friend, how are you doing with this SEASON change thing?
Do you feel that winter slowness creeping in? For most of us it’s easy as pie to slip into couch potato mode this time of year. And we all need a little cozy R&R sometimes. On cold, wintery days, yoga pants + Netflix + sofa surfing can feel oh-so-good. But in the long run, you’ll feel better if you know how to battle that creepety creep of a low mood and low energy that can bring on a winter weary slump.
And as far as yoga pants go, I’m a fan. But did you know that there was a study that linked excessive wearing of stretchy yoga pants to sudden shrinkage of skinny jeans? Yes, that’s right! Read More