Well…………..how’s it going?
I have to share: I’m pumped up! I gotta tell ya, that after last weeks email to you lovelies, I got some very excited responses and we now have a really fun group of women & even one brave man, ready to get Clean & Clear with my upcoming Fall Kick-off program that starts September 21st. I heard from so many of you last week, and I’d love to hear even more, from YOU too.
Well, hello, Beautiful, How was your summer? And how are you doing? I’ve been thinking about you lately and wondering: Are you feeling as relieved as I am that FALL is on it’s way? I feel that slight chill in the air, and I’m high fivin’ myself right into my flannel PJ’s. Yeah, yeah, sun and sun, and flowers and parties, going to weddings ORhaving a wedding, more on that later, and outdoor summer sex….well, SOME people do actually do that, I think…YUP. I KNOW, I’m sounding like freakin’ Summernizer Scrooge, but I am Over. The Summer. Thing – And ready to Celebrate & Kick-off fall, with my CLEAN & CLEAR CLEANSE click here to find out more!
Hey Sugar Pie,
When I was younger, couple of years ago, I had this cute little habit of going to the grocery store and swooping up a glorious array of different candies from the candy bins. I’d just get 3 or 4 of this or that with a couple of dark chocolate malt balls as a chaser and call it a day. I did this maybe once a week or so, no harm done. Well, THOSE DAYS ARE OVER sistahs and bruthas! For some reason once I get my mitts on a little pure candy I go into some sort of crack head mode that takes some wild horses and super strong self dialog to STOP me from falling prey to my drug of choice. That’s why I call sugar- crack. Believe me, I know what sugar does to the bod pod. Holy Mother of Sweetness, I went to school and learned all about how sugar affects our insulin levels, our mitochondria…and all that jazz, but I’m also a huge advocate for all things in moderation. So I experiment with things to see what they feel like in my bod pod. Well, apparently sugar is not one I can handle or enjoy on a regular basis.